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Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Mens Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isnt as long when running, or that you cant swing your leg as high when kicking a ball. Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibres with every movement. With straightforward language and easy-to-follow steps, Yoga for Men will teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, and strength - no chanting required. It also includes 20 yoga workouts tailored to help you meet specific performance goals, such as core strength or greater power. Youll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.
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Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Mens Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isnt as long when running, or that you cant swing your leg as high when kicking a ball. Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibres with every movement. With straightforward language and easy-to-follow steps, Yoga for Men will teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, and strength - no chanting required. It also includes 20 yoga workouts tailored to help you meet specific performance goals, such as core strength or greater power. Youll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.
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Женская майка Adidas Yoga Crop Top - это незаменимый элемент гардероба для тех, кто занимается йогой или другими видами спорта.Майка выполнена в спортивном стиле и предназначена для занятий спортом. Она отлично подойдет для фитнеса, спорт-стиля и повседневных активностей.Особенностью этой модели является ее свободный силуэт и удлиненная длина. Ворот отсутствует, что обеспечивает комфорт во время тренировок.Майка Adidas Yoga Crop Top выполнена из единой сетки Adidas, что гарантирует прочность и долговечность изделия.Цвет товара - синий, голубой. На бирке указан размер XS/S, что соответствует международному размеру XS.Эта майка - отличный выбор для тех, кто ценит комфорт, качество и стиль.
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